Update your mind - be calm & in control

The Problem

Recently, fear of the unknown has become more prevalent.

This can lead to increased #anxiety about health, lack of control and the future. Leaving you in a state of anxiety, fear, and #stress which can which can lead to unclear thinking.

How does this happen?

This happens when the mind reacts to a problem with far more emotion than logic. Even when a person can understand the facts about a problem, if the #subconscious emotional response is more powerful, then it will override all #logical thoughts. Stress stifles creativity and ideas.

The solution

The good news is you can #balance the logical and emotional responses in your mind (left and right #hemispheres). Logic and emotion are balanced and you feel in charge of your life. This means that you experience calm and feel in control. You will still be informed, take action and plan but with a #positive state of mind. This is called being #whole-brained and it is an amazing part of what #PSYCH-K offers.

Fast transformation

In just 1 session we can update your subconscious mind to feel #calm and in #control about any situation, this includes #phobias, health fears, #trauma and #fear of the unknown. This can be applied to any situation from your past, present or future. Read the reviews and contact me for a free 20-minute telephone consultation.

Good to remember

Humans are #amazing! We make breakthroughs, adapt to situations, show compassion and love every minute of every day. You can’t change what happens in life but you can change the way you feel about it which means choosing how it affects your life.


Samantha Gant is a member of the CNHC
Samatha Grant is a Quest Cognitive Hpnotherapy graduate
PSYCH-K® - free your mind

You are unique and amazing  Become Yourself Today

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One of the main aims in life is to know yourself, accept yourself and like yourself

PSYCH-K available at my Hypnotherapy Reading clinic
Samantha Grant is a member of the Hypnotherapy Directory