Online Therapy Services Hypnotherapy, NLP & PSYCH-K
Effective Therapy from Anywhere
Experience transformative therapy from the comfort of your own home, at a time that works perfectly for you. As a qualified therapist with expertise in hypnotherapy, NLP and PSYCH-K, I deliver powerful therapeutic techniques directly to you via secure online sessions. My virtual practice serves clients throughout the UK and internationally, bringing professional support to your personal space without compromise
The Benefits of Online Therapy
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Convenience: No travel time or costs – connect from your home, office, or any private space
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Comfort: Work through challenges in familiar surroundings where you feel most at ease
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Flexibility: Schedule sessions around your commitments with greater ease
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Privacy: Complete confidentiality from your chosen location
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Equal Effectiveness: Research shows online therapy can be just as effective as in-person sessions
Frequently Asked Questions About Online Therapy
Q: Is online therapy as effective as in-person therapy?
A: Research consistently shows that for most people and most concerns, online therapy can be equally effective. Some clients actually prefer the comfort of their own space.
Q: How private and secure are the sessions?
A: I use end-to-end encrypted software. Sessions are never recorded, and the same strict confidentiality rules apply as with in-person therapy.
Q: What if I have technical difficulties?
A: I provide simple instructions before your first session. If technical issues arise, we have backup options in place to ensure your session can proceed.
A single online therapy session costs £120 and there are always special offers and discounts throughout the year on the prices page.
Q: How many online therapy sessions are required?
A: Most clients achieve their desired outcomes within six sessions, making online therapy sessions a highly efficient and cost-effective therapeutic approach. There is no difference between the number of in-person and online sessions required for success.
Q: How long are the online therapy sessions?
A: Sessions are 60 minutes long, however, I always allow 90 minutes for the first session because there is a lot to talk about. In this first session, we will discuss how things are at the moment, how you would like things to be for you, a potted history of your life and of course, our first technique to change how you are feeling, thinking and behaving.
Q: Can I have have a mixture of in-person and online?
A: Yes, I offer a very flexible approach, which means you can have a combination of face-to-face sessions and online sessions if you choose. Therapy sessions are available in Caversham, Reading and Marlow. Weekdays, weekends and evening appointments are available. Click here to discover the location that is right for you.
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What can Online Therapy can help with?
Cognitive Hypnotherapy sessions transfer seamlessly to the online environment. Through guided relaxation and focused attention, I help you access your subconscious mind to create positive changes that will help you with the same types of issues you would change in an in-person session, including:
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Anxiety & Panic Support - Overcome overwhelming feelings and restore calm
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Flight Anxiety Treatment - Navigate air travel with confidence and ease
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Trauma Recovery - Process difficult experiences and reclaim your sense of safety
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Anger Management - Transform destructive emotions into constructive responses
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Grief Counselling - Find your path through loss and bereavement
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Confidence Building - Develop genuine self-worth and inner strength
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Relationship Healing - Improve connections and process relationship transitions
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Sleep Restoration - Achieve restful nights and break insomnia patterns
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Stress Reduction - Address the mind-body connection for improved health
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​Phobia Freedom - Release specific fears that limit your daily life
Online Therapy - Online PSYCH-K Sessions
PSYCH-K's belief-changing processes adapt perfectly to online delivery. We'll work together to identify and transform self-limiting beliefs that may be holding you back from living your best life. PSYCH-K is a fabulous therapy that works quickly and effectively and has the added benefit of not having to discuss anything from your past, if you choose not to.
Online Therapy - Hypnotherapy Virtual sessions
Hypnotherapy NLP techniques work exceptionally well online. Through carefully guided exercises and conversation, I'll help you reframe negative thought patterns and develop new, empowering perspectives. I also provide a Hypnotherapy MP3 for you to listen to at home after every session.
Online Therapy - Combined Therapy sessions
I combine all three modalities in the sessions: Hypnotherapy, NLP and PSYCH-K, which means you do not need to select just one.
Ready to Transform Your Life from Anywhere?
Experience the convenience and effectiveness of online therapy with a certified practitioner specialising in hypnotherapy, NLP and PSYCH-K. Contact me for a free discovery call where I can answer any questions and explain how it works. 07919 577 512 contact@samanthagrant.co.uk
