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Phobias & flying

A phobia is an overwhelming and debilitating fear of an object,

situation or animal/person.  Phobias include fear of flying, snakes, heights, death, needles, bees, birds, crowds, small spaces, getting a serious illness, dying, zips, mushrooms and much more. 

 

At some point in your life, probably unknown to you why or how it happened, your subconscious mind decided it was a good thing to keep you away from the offending item.  This is because your subconscious is always trying to protect you and keep you safe, as described on the fight or flight response page. 

 

All that needs to be done is to update your subconscious with the accurate and relevant information.  This will allow you to feel and think differently and your phobia will cease to be a problem.

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