The Happiness Coach
Reading, Marlow & Caversham
I help my clients overcome negative emotions and behaviours quickly and easily. Life transforms into experiencing more happiness and wellbeing for them. This can include improved relationships, sleeping at night, a sense of peace or enjoying being the upbeat person they once were.
I can help you to stop feeling fear, stress, anger, anxiety, grief, sadness, heartbreak, low self-esteem and overwhelm, to name but a few. When we start to change these negative emotions you will begin to feel more happiness, confidence, peace, motivation, zest for life and have a positive outlook on life.
If you are experiencing negative emotions or you want to change your behaviour then contact me to arrange a free 20 min telephone consultation or read the reviews page to find out how people have already benefited.
You have everything you need to be amazing inside you and I can help you to rediscover it. Using a unique combination of Hypnotherapy, NLP & PSYCH-K, I can help you transform and start living a life you love.
Samantha managed to help me significantly reduce my stress and anxiety
suffering from stress, anger, and low self-esteem. I can now... view my life and future in a different way.
Did you know that your behaviour is driven by the thoughts and beliefs in your subconscious mind. By changing what your subconscious mind thinks and believes it means your thought process and behaviour will change.
Hypnosis and PSYCH-K are fast and effective ways to update your subconscious mind with the enabling beliefs that you need to change your life. The change is long lasting and you can begin to become your unique and amazing self.
PTSD - Post Traumatic Stress Disorder is an anxiety disorder caused by a very stressful, frightening or distressing event(s). Often people will avoid people or places that remind them of the trauma. A persons mental health is deeply affected by PTSD in many ways.
PSYCH-K is excellent for fast relief from the problems caused by PTSD. It does not involve talking repeatedly about the event. A person will think about an event less often, if at all and will feel at peace with it. The result is feeling more at ease, in control and less fearful, if at all.
Grief is an important part of the healing process, but if your grief is prolonged and is impacting your life in a negative way, then I can help you.
If you are ready to find pleasure in life again then contact me to discuss how I can help. You will never forget that person but you can once again feel peace and wellbeing.
The underlying cause of insomnia is hyperarousal. Hyperarousal is when your body is in a state of high alert. Hyperarousal, emotional response, worry, dread, anxiety… they are all controlled by your subconscious mind. By updating the subconscious mind you can feel calm, in control and free of anxiety instead.
"following a bout of depression... she has enabled me to regain confidence in myself"
You could be surprised at how much you gain from the sessions and forget to remember how things used to be. Sessions are designed to help you feel good about yourself, more in control and free from your problem.
I believe that everyone already has what they need to be amazing. Sometimes people just need a little help to find or rediscover it.
Take fears of flying or heights as an example. When people are no longer terrified of heights or flying, they feel amazing. They can't believe they have conquered something that held them back so much in their life. Their beliefs now enable them achieve their goals, as opposed to limiting their potential in life
"It's not what happens in life that matters, but what you make of it."
This means it is the meaning that you give to an experience, that is important. It is this meaning or belief that drives your behaviour.
If your subconscious mind has decided an object or situation is to be feared or avoided and it is causing you stress and anxiety then we can change this. People who were once afraid of dogs, needles or MRI machines are able to embrace them with comfort and confidence.
People generally have Hypnotherapy and PSYCH-K to change a behaviour or a negative feeling. They achieve this goal and so much more. They leave the sessions feeling relaxed yet focused, optimistic and centred.
If you want to change any area of your life including self-esteem, health, wealth, career, relationships or behaviours then contact me to discuss how Hypnotherapy and PSYCH-K can help you achieve your goal. Both Hypnotherapy Reading and Marlow clinics are located in the town centre. Click here for directions to my Caversham, Marlow and Reading Hypnotherapy Clinic.
"We worked on my relationship with money and envisioning an amazing job/training opportunity that I really wanted… I felt stuck and hopeless in pretty much every area of my life. Two weeks after that session with Samantha I went to the interview and got the job!"