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Low self-esteem

The emotion generated from not liking yourself or believing that you are not lovable can pull you down like water in a whirlpool.  The relationship that you have with yourself is at the centre of every decision you make and it can prevent you from doing so much. 


"What the thinker thinks, the prover proves!". 


An example of this saying could be when you sit down next to a stranger at a party and then, they get up and leave.  Your brain may think 'they left because of me.'  It's more likely that they left to get another drink but your mind would never consider that possibility because the brain likes to prove what it thinks is correct.  It searches for evidence to prove its point.


Read about PSYCH-K® and how changing just one belief can greatly improve your self-esteem and happiness. 

PSYCH-K® - free your mind
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Samatha Grant is a Quest Cognitive Hpnotherapy graduate

You are unique and amazing  Become Yourself Today

One of the main aims in life is to know yourself, accept yourself and like yourself

PSYCH-K available at my Hypnotherapy Reading clinic
Samantha Grant is a member of the Hypnotherapy Directory